Laser acne scar removal cost and home natural acne treatment

The 3 day apple program and similar programs are a good START, but that's all they should really be - a jump start. So don't kid yourself that after 3 days you'll be acne-free forever, and then go out and eat anything you want without consequences. Not likely. The truth is, it takes a little more 'fine-tuning' of your diet to keep acne away - for good.
If you are suffering from acne then you are not alone. There are literally thousands of people who wake up in the mornings and find it very difficult to even look in the mirror because they are scared of the image they will see. I had this experience several months ago and am very proud to say my acne is all gone and never to come back.
This does not mean that you have to watch everything that you eat. Simply try and increase the amount of fresh fruit and vegetables that you eat. As well as being great for your overall health, this can work wonders on your skin too.
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