Redness after acne and how to avoid acne during the mesntrual period

If you have an outbreak, do not try to squeeze the pimples. This can lead to permanent scars. Continue to practice your acne prevention routine of gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are many good acne prevention creams and lotions available (a lot of these acne prevention products are actually cleansers).
Suppose you wash your face thoroughly and then cake on lots of cosmetics. Your clean skin then has little time to enjoy its freedom from harsh chemicals. You have not performed a proper wash. A proper wash is done at nighttime, allowing the skin 7 to 8 hours in which to recover from a long period of exposure to oils and chemicals.
Your face lays on your pillow case everyday. It absorbs oils coming out of your skin and attracts dirt resulting in skin breakouts. You must wash your sheets and pillow case daily.
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